this delight was so thick and fixed the pregnancy ice cream cravings minus the sugar.

with five minutes to spare before the hanger started, i was able to whip this up and have a happy home. the two year old mighty mouse loved the 'pink ice cream' and her pink straw to boot.

raspberry smoothie bowl in a jar.

foodie bit:

250ml almond milk (or coconut water also works a treat)

2 frozen bananas

1 cup of frozen raspberries

1/4 cup yoghurt

1 teaspoon maple syrup

1 teaspoon ground cinnamon

the blend bit:

throw all into a blender and blend for two minutes. ta-da.

i topped with goji berries and cacoa chips.