choc love cups.

for all those romantics out there, here's a little recipe full of lovey dovey sweetness.

so you can feel loved up but healthy at the same time.

foodie bit

1 cup abc butter (recipe in previous post, easy as abc butter) 

1/3 cup coconut oil, melted

1/4 cup cacao powder

1/4 cup rice malt syrup

1/4 cup goji berries, chopped

1/4 cup pistachio nuts, chopped

1 tsp vanilla paste 

pinch of pink himalayan sea salt

to do bit

line 9 muffin cups with paper

put your butter & oil into a food processor and process until smooth. 

add the cacao & syrup, and continue to process until smooth. stir through the remaining ingredients. 

spoon the mixture into your muffin cups and place in the freezer for 2 hours to set. when ready to stuff your face with them, let them sit on the bench for 10 minutes to soften before stuffing. 

we enjoyed ours with a cup of our sleepy root... It is valentine's day after all. A x