hibiscus has been known to give relief from high blood pressure and high cholesterol, as well as aid the digestive system, immune system, and help inflammatory problems. high in vitamin C, minerals and various antioxidants. hibiscus tea is ruby red in color and has a sour taste, can be consumed hot or cold depending on your preference. organic ingredients: hibiscus flower infuse 1-2tsp in a medium teapot for 5 minutes in freshly boiled water. when ready to drink, you can sweeten with maple syrup if preferred. store in an airtight container in a cool dry place away from direct sunlight. Disclaimer: Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs.