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  • Amy xx

Berry good cakes


You can whip up these little blighters with any berries you like, I had a secret stash of blueberries in the freezer this time round.

Foodie bit:

3/4 cups almonds

7 medjool dates

1 1/2 cups cashews, soaked 4 hours to overnight

2 bananas, frozen

1/4 cup maple syrup

2/3 cup berries

Extra berries to garnish

To do bit:

Grease a 12 hole muffin tin.

Place the almonds and dates into a food processor to process until a sticky dough forms.

Spoon the dough into the prepared tray and press down firmly until even and smooth. Chill in the freezer for half an hour (the base, not yourself...)

To prepare the filling, place the cashew nuts, banana and maple syrup in a blender and process until smooth and silky like. If the mixture needs thinning, just add a little warm water.

Place the mixture into a large mixing bowl and fold in berries.

Remove bases from the freezer and spoon the topping on top. Place back into the freezer for at least 6 hours or until set. Whack on some fresh berries before serving and done! xx

#vegan #veganfriendly #raw #healthy #healthydessert #glutenfree

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