tea & scandal

love eating quinoa. fillls you up and gets you ready for the day ahead. this little porridge is also fine on warmer days I have decided, you just add some delicious cooling yoghurt (whether that be dairy or coconut, what ever floats your boat) and you are all set.

ho...

love this healthy jam recipe. so easy and then so versatile. you can use it on your toast or i also love mixing it through my chia pudding in the morning. it sure does chia me up!

the foodie list:

250g strawberries (which is your standard punnet size)

2 tbs chia seeds

2...

these are awesome. the kids think its ice cream. which it is in a way, minus the sugar and the insane attitude afterwards. so easy to make and so quickly devoured.

mango bit:

1 frozen mango (chop it up before you freeze as its much easier to blend)

1 frozen banana

100ml...