tea & scandal

This weekend the weather has turned shit house. Freezing my tits off, I decided to move on from the Raw Carrot Cake and cook a bloody Carrot Cake to warm the house up. And, she sure was a winner! 

Foodie Bit:

1 1/5 cups SR flour, sifted (gluten free because I was going t...

Might be a mouthful to say, but it sure is a delicious mouthful! Our organic green chai is filled with warming spices of cloves, orange peel, vanilla & cardamon. A lovely addition to chia pudding. 

Foodie bit:

2 cups almond milk

¼ cup maple syrup

¼ cup chia seeds

1 tbs Tea...

So if you love local food and are passionate about local produce or just like a nice outing that revolves around food. Meet us at the Apollo Bay Farmers Market, every 3rd Sunday of the Month.

Winter is a great time of year to make delicious treats and stuff your face whilst sitting on the couch with a warming cuppa. Who are we kidding, anytime of year is great to do this!

Foodie bit:

2 cups shredded coconut

½ cup maple syrup

½ cup coconut oil, melted

1 tsp vanil...

i currently have a sweet tooth. and lets be honest, i struggle with self control when it comes to food. so here is the recipe i am currently using in order to full fill the need of sweetness in my life without the guilt. 

the foodie list:

1/3 cup cacao butter

½ cup coco...

here at tea & scandal, we really do have a sweet tooth. possibly more like sweet teeth. but we do like to be healthy (most of the time) especially with toddlers who do not need refined sugar that sends them into gremlins. or maybe, the mothers don't need to be dealing...

love eating quinoa. fillls you up and gets you ready for the day ahead. this little porridge is also fine on warmer days I have decided, you just add some delicious cooling yoghurt (whether that be dairy or coconut, what ever floats your boat) and you are all set.

ho...

love this healthy jam recipe. so easy and then so versatile. you can use it on your toast or i also love mixing it through my chia pudding in the morning. it sure does chia me up!

the foodie list:

250g strawberries (which is your standard punnet size)

2 tbs chia seeds

2...

feeling the heat? heres a little cooler for you. vodka optional...

the foodie bit:

400g mango

1 tbs grated ginger

1 ½ cups cooled organic mint delight tea

the how how to bit:

get the pulp from the mango(s) and you can either blitz it with an electrical appliance or mash...

these are awesome. the kids think its ice cream. which it is in a way, minus the sugar and the insane attitude afterwards. so easy to make and so quickly devoured.

mango bit:

1 frozen mango (chop it up before you freeze as its much easier to blend)

1 frozen banana

100ml...