tea & scandal

after early morning exercise, its really nice to come home and refuel with a bright breakfast to put that big smile on your face. acai makes everything so bright & cheery, plus it is good for you. 

this ones little recipe is:

2 frozen bananas

200ml almond milk

2 tablespo...

this delight was so thick and fixed the pregnancy ice cream cravings minus the sugar.

with five minutes to spare before the hanger started, i was able to whip this up and have a happy home. the two year old mighty mouse loved the 'pink ice cream' and her pink straw t...

i do love a bit of colour for breakfast. nothing like bright fresh fruit to get you smiling for the day i say.

chia puddings are ridicoulsy easy to make and are so much fun to to make coulourful. 

here's this get together for your next breakfast:

chia pudding.

long l...

yay. it's finallly spring. which means we can start really enjoying iced teas again. 

this little one i made on the weekend to go with the mini strawberry cheesecakes (see previous recipe post).

here's the recipe that i used for this hibiscus iced tea.

1 pot of brewed &...

i love strawberries. thats a fact. i also LOVE cheese. that is a well known fact. looking in my fridge and pantry on the weekend, i decided to make some tasty (yet slightly ever so healthy) treats. these little beauties are really easy to make, no cooking required a...

i decided for mothers day to treat myself and make a raw cheesecake, which of course i did share with friends and family (as much as i would of easily devoured the cake by myself, its always best to share such things). here is the recipe that i created for such an ea...

with an abundance of over ripe bananas in the freezer, i thought best time to make room in that little freezer space for soups and casseroles coming into the cooler months. what better way than to make an afternoon treat to go with my cup of tea. (notice that i am maki...

pre anzac day and i raided the pantry to see what ingredients i had to make anzac biscuits that would tick the box of gluten free (for my delightful ceoliac disease) and refined sugar free (to keep the 2 year old from having a mad sugar high) and yet still delicous (so...