tea & scandal

Might be a mouthful to say, but it sure is a delicious mouthful! Our organic green chai is filled with warming spices of cloves, orange peel, vanilla & cardamon. A lovely addition to chia pudding. 

Foodie bit:

2 cups almond milk

¼ cup maple syrup

¼ cup chia seeds

1 tbs Tea...

Rather do love legumes. Love myself a good garlicy hummus. So was happy to make this chickpea sweet ass slice and serve for morning tea yesterday.

Foodie bit:

400g can chickpeas

½ cup nut butter

1/3 cup walnuts chopped

1/3 cup maple syrup

¼ cup flaxseed meal

1 tsp vanilla ext...

We do love green tea. We do love smoothies. And we are jumping on the healthy band wagon coming out of winter (and also realising we cant blame our nearly 2 year olds for the baby weight anymore...) so we are combining the two for our breakfasts. This one is super easy...

Have just been given some juicy organically home grown oranges from the folks and a bonus of dozen eggs from the Smiths chooks. So have decided to turn them into a divine cake of almond chocolate moistness. Why not?!

The foodie bit:

1 orange

½ cup maple syrup

2 drops doTER...

The end of the day has come in our household, the kids are finally tucked up asleep (after many attempts of being thirsty, one more hug, oh wait another toilet stop...the list goes on) and now there is peace and quiet. Time to celebrate with a cup of sleepy root tea an...

If you haven't noticed already, we do love some tasty balls here. So here's another bally treat that is super easy to make and super super tasty to eat.

Foodie bit:

½ cup dates

1 ½ raw walnuts

¼ cup flaxseeds

½ cup sultanas

1 tsp vanilla extract

2 tbs water

To do bit:

Place all...

So if you love local food and are passionate about local produce or just like a nice outing that revolves around food. Meet us at the Apollo Bay Farmers Market, every 3rd Sunday of the Month.

Winter is a great time of year to make delicious treats and stuff your face whilst sitting on the couch with a warming cuppa. Who are we kidding, anytime of year is great to do this!

Foodie bit:

2 cups shredded coconut

½ cup maple syrup

½ cup coconut oil, melted

1 tsp vanil...

Warming breakfasts on a cold winters day are the bomb. This one comes with the added deliciousness of spices to really warm your soul!

Foodie bit:

2 cups of water

1 cinnamon stick

1 vanilla bean

1 star anise

2 cloves

1 cup quinoa

1 cup almond milk

2 tbs maple syrup or honey

2 tb...

The newest member to our organic herbal tisane range is this little beauty, Mystic Myrtle. 

A lovely blend of organically Australian grown aniseed myrtle and lemon myrtle, this one is a treat for not only your taste buds, but your inner health and gorgeous fac...